I suffered with periodic bouts of back pain, generally these were aggravated during strenuous exercise in particular cycling. These would result in great discomfort, I sought the advice of numerous osteopaths and physiotherapists and these all would provide short term relief from the immediate pain (through massage & manipulation). However, after a suspension for a number of weeks from intense activity the problem always returned.
On a particularly painful business trip to the UK, a work colleague, recommended I should visit Nick - NJD Sports Injuries. The cause was established and the pain freed in my lower back, providing much needed relief and mobility.
Nick explained about bio mechanical imbalances present and why I was repeatedly experiencing problems. The professional approach and understanding of the problem allowed Nick to translate my problems into solutions - supplying custom fitting orthotics and specific exercise program to help strengthen and improve my flexibility.
“I am very pleased to say that I have experienced no recurrence of any problems and now have no excuses not to perform at my best.”